I’d rather be with my dogs.

“Complex emotions, from the limbic brain, are the reason mammals succeeded – the reason we survived when the dinosaurs did not. We are social and emotional creatures from start to finish.” Harry S. Lodge, MD Introvert. Extrovert. Who am I? I really wasn’t sure. I love spending time with friends. Laughing. Talking. Sharing. But IContinue reading “I’d rather be with my dogs.”

Sunshine and roses… and unicorns.

“Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgement, emotionally connecting, and communicating that incredibly healing message of ‘you’re not alone.’” BrenĂ© Brown “How are you?” “I’m holding up fine. How are you?” “Hanging in there.” And so the conversation goes. ButContinue reading “Sunshine and roses… and unicorns.”