Doing the hard things. Part 2.

It’s a great quote… worth repeating… “If we always choose comfort, we will never learn the deepest capabilities of our mind or body.” Wim Hof Well. I did it. I walked into Okanagan Lake on November 17, 2020. I walked confidently and boldly and it was amazing. I felt every cell of my body comeContinue reading “Doing the hard things. Part 2.”

Gratitude, faith and courage.

“When faith and courage meet, the world changes.” Unknown (but it is posted above my bathroom sink to remind me) I wake up each day trying to practice gratitude. Today I will try even harder to appreciate and not complain about the little things. To find positive over negative. I will start by appreciating faithContinue reading “Gratitude, faith and courage.”