Sunshine and roses… and unicorns.

“Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgement, emotionally connecting, and communicating that incredibly healing message of ‘you’re not alone.’” Brené Brown “How are you?” “I’m holding up fine. How are you?” “Hanging in there.” And so the conversation goes. ButContinue reading “Sunshine and roses… and unicorns.”

Trusting the broken instincts.

“For it is only when we see the full extent of the damage that we can go about fixing it. Becoming whole again. Cautiously, optimistically, gloriously whole again.” In the past four years I have met many new people. Each of them have affected me in different ways and contributed to my growth. I haveContinue reading “Trusting the broken instincts.”

The people in my corner.

“You want to come in my life, the door is open. You want to get out of my life, the door is open. Just one request: Don’t stand in the door, you’re blocking the traffic.” Unknown Building relationships. This is a big one. I am not talking about romantic relationships. I am talking about friendships. This is about who weContinue reading “The people in my corner.”